BodyBalanced Wellness
bodybalanced@hotmail.com
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Phone: 905-376-9219
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Welcome to BodyBalanced Wellness, Cobourg's most versatile and comprehensive yoga, fitness and training studio. We have recently expanded our programs to the CCC and will be growing even more in the fall of 2012! Within our supportive and inclusive wellness community, you will discover the highest quality yoga, pilates, fitness & wellness programs that Cobourg has to offer. Our instructors are trained with the highest levels of certifications in their fields, and we are proud to offer a wide variety of classes and workshops to suit all ages, interests and levels of physical ability. Our intimate space is filled with natural light and is decorated in a contemporary, yet calming decor. In addition to a 750 square foot studio finished with a cushioned cork and laminate floor, we also offer a dressing/shower area available to all.
WE ARE LOCATED AT 995 ELGIN STREET WEST
ACROSS FROM DOLLARAMA.
phone: 905.376.9219
email: bodybalanced@hotmail.com
Studio is open when classes are on. Please call in advance to make an appointment. The CCC is located at
750 D'Arcy Street.
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Drop-ins are welcome!
your first class is free!
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"When a friend asked me to join a yoga class, I laughed at her and told her I was not flexible at all and it probably wasn't my thing. She did eventually convince me and after the first class I was hooked. Jenn is an amazing teacher, she is warm and friendly and makes you feel welcome, with absolutely no judgments on your ability she introduces new challenges and makes it fun! Jenn's classes are also great because I can go to classes with my experienced friends and we can both get what we need out of it. I would recommend it to everyone."
-Andrea
© BodyBalanced Wellness, 2011. All rights reserved
BodyBalanced is very excited to announce that we are evolving and expanding. As of May 1st you will see a For Lease sign up in our window, but do not fret!! We are moving on to a more accommodating home AND we will be continuing to offer classes at the CCC. Details will be released a little later, but it's alllllllll good!
We are growing!!!!! Namaste
We are excited to introduce BLUE THUNDER WELLNESS TO OUR SPACE. Instructor Cobb is offering Kung Fu & Tai Chi classes for all ages & abilities! Check out www.bluethunderwellness.com
Spring is the time to renew, revitalize and begin fresh. Why not join us this Mother’s Day weekend for a retreat inspired by illumination and rejuvenation?
Be a part of a Yoga & Meditation Retreat at Shanti on Wolfe Island, Kingston.
BodyBalanced Wellness is hosting this 2 night retreat which is open to anyone interested in deepening their yoga & meditation practice, as well as those who are brand new to the practice.
When: 4pm Friday May 11th to 2pm Sunday May 13th , 2012
Where: Shanti Retreat on Wolfe Island, Kingston
Cost: $300* plus hst. Includes all meals, classes & programs (brunch, snacks & dinner, all yoga/meditation practices & workshops).
$100 deposit is due to reserve your spot!
Our May and June schedule is now online!
We are excited to offer Zumba on Tuesdays at 5:00pm starting May 8th. Drop-ins are only $5!
Yoga for Athletes starts Monday May 7th at 8:30pm. 7 weeks for $70.00. Call or email to register!
